Month: December 2017

What Is Hijama Therapy?

December 21, 2017

Health & Fitness

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Have you heard of the Hijama? You might have overheard the word from somewhere but did not pay a lot of attention to it. Hijma is an ancient technique used to treat the body pain and other muscular diseases.   

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Most of the people are not familiar with the Hijama. It is an ancient treatment that originated from the Arabic land. It is also famous in Europe by the name of the cupping therapy. This Islamic cupping therapy follows a drug-free approach to treat the pain and blood flow problems.

It is a drug-free treatment used to treat a lot of diseases: blood disorders, anxiety, depression, anemia, skin problems, muscle pain, migraine, high blood pressure, and fertility disorders.

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How This Therapy Works?

During the therapy cups are placed on the skin of the patient and vacuum is created using the cups. Hijama theory is not attractive at all. Because cup creates the vacuum on the skin to expand the blood vessels.

During the procedure, a flammable material is put up in the cup and set on the fire. Once the fire is out, the therapist put the cup upside down on your skin. Once the hot air inside the cups cools it creates a vacuum and raise the skin. This raised and red skin expands the blood vessels.

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Cup is placed for the 3 minutes on one place and then removed. A similar procedure is followed for the whole affected area in Sheffield massage centre. There are two methods of the cupping therapy: Dry and Wet.

However basic principle for both of the methods is the same. Hijama is not a new technique. It is a century old technique. However, in Europe and the United Kingdom, it gained popularity in last few years. You can also navigate to this website to get more information on the Hijama therapy.  

How To Become A Good Dental Assistant?

December 20, 2017

Health & Fitness

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If you are looking to work in the healthcare industry, dental assisting is something you must consider. Working on the role of dental assistant offers great work-life balance. The dental assistant is a multi-skilled member of the dental team, assisting dentists in clinical operations.

To become a good dental assistant you need to have a lot of skills. Apart from the technical skills, you require good soft skills. Dental assisting training plays an important role in the life of a student. To become a certified dental assistant, the aspirant has to be certified with cert III in dental assisting.

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Dental assistant training focuses on the overall development of the student. However, if you want to stand apart from the competition and want to achieve excellent dental assisting, you need to focus on the soft skills to become a good dental assistant.

To get expertise in dental assistance you need to work on the following skills:

Administrative skills  

The dental assistant has to do a great deal of the office work that includes appointment scheduling, preparing bill recipients, creating and maintaining records. These administrative tasks need extra added skills such as attention to detail, detail oriented mind, patience, written skills and basic computer skills.

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Technical skills

The major part of the curriculum of the online dental assistant course focuses on the technical development of the aspirant. Dental assistant training provides the students with complete theoretical knowledge of dental health and empowers dental assistant with practical hands-on training on the patients.

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Interpersonal skills

The dental assistant has to do a lot of communication with the client. Therefore, it is mandatory for a dental assistant to have great communication and behavioral skills. How dental assistant treat the clients plays a vital role in creating the right environment for the treatment.   

A good dental assistant enjoys the benefits of this lucrative profession. You can also browse this website to know more about the dental assistant.  

Lose Your Belly Fat Without Ouch!

December 7, 2017

Health & Fitness

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Belly fat could be an embarrassing thing and regardless of the amount of fat around your belly, you might be wondering the ways by which you can get rid of it. If you search over the internet, you would find hundreds of suggestions on how to reduce belly fat.

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You may consider them as the milestone and begin your research over the procedures and techniques it advises you to follow. In most of the weight loss programs that you came across, you might have encounter terms such as weight loss pills.

Many people do advise you to include such pills in your routine to shed extra weight soon. Many people get confused about making a decision of taking them and hence ask questions if they need to take it or whether it is safe or not.

For such people, it is suggested that you can make use of weight loss pills along with a healthy balanced diet and proper workout schedule. If you don’t have a good workout schedule, then these pills can even affect you adversely.

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There are many weight loss programs and you can follow them for getting rid of your excessive fat. If you are searching for one, then you may visit at

Losing belly fat is the dream of almost 80% of the people around the world. They have been using supplements, spending hours in the gym and eating protein-rich diet but even then they are not able to lose enough weight.

If you are considering a weight loss supplement, then you need to consult your dietician and ask which supplement would suit your body type. It is always recommended to take herbal supplements so that they don’t affect your kidney and livers.

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Losing fat around your belly won’t be a difficult task if you work through a proper plan. You can click to read more about losing belly fat in a healthy way.